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chocolate protein muffins

Chocolate Protein Muffins

These chocolate protein muffins are a wholesome and indulgent snack perfect for summer. Made with Greek yogurt, banana, and protein powder, they’re light, fluffy, and packed with flavor—ideal for a post-workout snack, breakfast on the go, or a healthy treat.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 muffins
Course: Breakfast, Dessert, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 ripe banana
  • 2 large eggs
  • 1/2 cup plain Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1/4 cup maple syrup or honey
  • 1/2 tsp vanilla extract
  • 1/2 cup chocolate or vanilla protein powder
  • 1/3 cup unsweetened cocoa powder
  • 1/2 cup oat flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • Pinch of salt
  • Optional: 1/4 cup dark chocolate chips or cacao nibs

Equipment

  • mixing bowl
  • whisk
  • Muffin tin
  • Paper liners or non-stick spray
  • Wire rack
  • Measuring cups and spoons

Method
 

  1. Preheat oven to 350°F (175°C). Line a muffin tin with paper liners or grease with non-stick spray.
  2. In a medium bowl, mash the banana. Add eggs, Greek yogurt, almond milk, maple syrup or honey, and vanilla extract. Whisk until combined.
  3. Add protein powder, cocoa powder, oat flour, baking soda, baking powder, and salt. Gently fold until fully incorporated—do not overmix.
  4. Fold in chocolate chips or cacao nibs if using.
  5. Divide the batter into 6–8 muffin cups, filling each 3/4 full.
  6. Bake for 18–20 minutes, until a toothpick comes out mostly clean.
  7. Cool in tin for 5 minutes, then transfer to a wire rack to cool completely.

Notes

To make gluten-free: substitute oat flour with 2/3 cup almond flour or 1/4 cup coconut flour + 1 extra egg.
For nut-free: use oat, rice, or dairy milk instead of almond milk.
Add-ins: berries, chopped nuts, nut butter swirls, or extra sweetener.
Protein powder types may affect texture—adjust liquids as needed.
Calories (kcal): Approx. 150–180 per muffin (estimate depends on protein powder used)