Ingredients
- Ricotta cheese
- Eggs
- Lemon zest
- Honey
- Blueberries
- Maple syrup
- Bananas
- Vanilla extract
- Spinach
- Sausage
- Sourdough toast
- Chopped herbs
- Sweet potatoes
- Cherry tomatoes
- Caramelized onions
- Naan flatbread
- Granola
- Fresh fruit
Instructions
- Mix ricotta into scrambled eggs for a fluffy, creamy texture.
- Make banana ricotta muffins or lemon cream cheese muffins with ricotta for moisture and protein.
- Whip ricotta with lemon zest and honey to spread on toast or English muffins; top with berries and maple syrup.
- Prepare ricotta pancakes by mixing ricotta into batter with vanilla and lemon zest; serve with peaches or strawberries.
- Blend ricotta with honey and cinnamon, spread on sourdough, and top with roasted figs or berries.
- Make ricotta breakfast bowls with sautéed spinach, poached egg, sweet potatoes, and ricotta.
- Bake savory muffins with ricotta, spinach, cheese, and herbs for a grab-and-go option.
- Spread ricotta on naan, top with cherry tomatoes, caramelized onions, and a fried egg for a breakfast flatbread.
- Layer ricotta with fruit and granola in jars for sweet parfaits.
- Mix ricotta into mashed potatoes for a creamy breakfast mash; top with soft-boiled eggs or sautéed vegetables.
Notes
Ricotta cheese is versatile and enhances both sweet and savory dishes. Prepare ahead for quick, nourishing breakfasts.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Mixed Preparation
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 110mg
Keywords: ricotta cheese, breakfast recipes, protein breakfast, sweet and savory breakfast